The sprexdsheet will automatically display the recommended healthy weight range for your height based on BMI. Enter the start date wfight your initial weight into cells Hcg weight loss spreadsheet and C25, in the bottom half of the screen. Every time you weigh yourself, add the new date and your new weight to the table. Your progress will automatically be displayed in the chart on the top left of the spreadsheet, and summarized in the table on the top right of the spreadsheet.
Hcg weight loss spreadsheet
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